Menopause and Hormone Replacement Therapy (HRT)

Supportive, personalised care for your next chapter

A medical model of the female reproductive system on a stand, a pink alarm clock, a small bottle of pills, and wooden blocks spelling 'MENOPAUSE' are on a white surface. In the background, a blurred female healthcare professional in a white coat, blue shirt, and stethoscope is holding a pamphlet.

Understanding Menopause

Menopause is a natural stage in every woman’s life, marking the end of reproductive years — typically around age 45–55. While it's a normal biological transition, the symptoms and experiences vary greatly. For many women, menopause can bring physical, emotional, and mental health changes that impact day-to-day wellbeing. 

Common symptoms include:

  • Hot flushes and night sweats

  • Sleep disturbances

  • Mood swings or anxiety

  • Brain fog or forgetfulness

  • Vaginal dryness and discomfort

  • Reduced libido

  • Weight changes or bloating

  • Joint pain

  • Irregular or absent periods

Some women breeze through this stage. Others need support — and that’s perfectly okay.

A pink note with black handwritten text reading 'HRT Hormone Replacement Therapy' on a dark wooden surface, alongside a stethoscope, a closed book, and pill blister packs with capsules and tablets. Menopause, hot flushes.

What is Hormone Replacement Therapy (HRT)?

Hormone Replacement Therapy (HRT) involves supplementing the body with the hormones (oestrogen and sometimes progesterone or testosterone) that naturally decline during menopause. HRT is one of the most effective treatments for managing menopausal symptoms and improving quality of life.

HRT can help:

  • Reduce hot flushes and night sweats

  • Improve sleep quality

  • Restore vaginal comfort and sexual function

  • Support mood and mental clarity

  • Protect bone health

  • Maintain skin elasticity

A middle-aged woman sitting on a sofa, holding a fan to her forehead, appearing tired or unwell. Menopause, HRT, Hormone Replacement therapy, hot flushes.

Is HRT Right for You?

HRT is not a one-size-fits-all treatment. Dr. Affie Tourani will work closely with you to assess your symptoms, health history, preferences, and goals. She offers guidance on both hormonal and non-hormonal options, ensuring you feel informed and empowered every step of the way.

Together, you'll discuss:

  • Your personal and family medical history

  • Benefits and risks of HRT

  • Different forms of HRT (tablets, patches, gels, vaginal treatments)

  • Lifestyle support and complementary therapies

  • Long-term health planning

As a specialist in women’s health and a compassionate advocate for informed care, Dr. Tourani takes a thoughtful, evidence-based approach to menopause management. She understands how complex and personal this stage can be — and she’s here to help you navigate it with clarity and confidence.

Let’s Talk Menopause

You don’t have to “just put up with it.” Whether you’re in perimenopause, fully menopausal, or navigating early menopause due to surgery or other causes — support is available. 👉 Book a consultation with Dr. Tourani to explore menopause care tailored to you.